Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Going to the gym is a great thing to do daily. The reason is that gaining the discipline to work out and, in the long run, achieving fitness is much easier when you are under the instruction of a gym instructor, or simply when you are within the environment in which everyone is working out.… Read more

To find the best gym near you, you have to approach the search as you would a new relationship. You need to pre-plan your search and vet gyms in your area to find one that work best for you. Though settling on which gym is best for you when faced with many options can be… Read more